Five Steps for Developing Your Voice
In learning to use one's voice, it's easy to think you're not making any progress. For anyone first discovering that they have real...
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Burdens and Loads: Health in Community
Carry each other’s burdens, and in this way you will fulfill the law of Christ. Each one should test their own actions. Then they can...
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Not Deconstructing: Why We're Actually Resisting (in the spirit of MLK)
My church is doing a sermon series right now on the effects of religious deconstruction and how to maintain some stable posts in the...
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The Terror of Grieving
Grief is the process of letting go of the old in order to embrace the new. But like trying to ungrip your hand from a lifeline, it's...
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Big Women: Who to follow for learning to love yourself
When men get big and loud we tend to believe they have something to get big and loud about. We think they're righting some wrong,...
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Brandi K Harris, MS, LPC & LMFT
- Dec 26, 2022
Write Your Story: One of the best ways to heal
I just finished Brandi Carlile's memoir Broken Horses and I loved it. It's well written, a bit dramatic (like her) and full of very human...
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Brandi K Harris, MS, LPC & LMFT
- Nov 28, 2022
Good In, Bad Out
When trying to heal, humans beings need to develop two essential processes. Good In Bad Out Seems simple enough, but most of us struggle...
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Brandi K Harris, MS, LPC & LMFT
- Sep 12, 2022
Maintenance + Eye Contact
You've seen it… A crazed older man rummaging through the store, knocking things off the shelf, yelling erratically, "Where is it? Where...
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Brandi K Harris, MS, LPC & LMFT
- Jul 18, 2022
Worry
Other than control, what is it that you want to be free from? And whose hand exactly are you holding to help you escape? If I'm honest,...
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Brandi K Harris, MS, LPC & LMFT
- Jul 11, 2022
Third Party Master
Most of us feel controlled in some way by some selfish, unsympathetic authority (our parents? our regulatory board? the IRS?). But on the...
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Brandi K Harris, MS, LPC & LMFT
- Apr 18, 2022
Older
Lately I've been concerned that neither I nor my clients have any idea what normal aging bodies look like. With social media, diet...
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Brandi K Harris, MS, LPC & LMFT
- Apr 4, 2022
Back to Church
Sometimes it feels like I'm one of the only Americans who still likes going to church. It feels like church isn't PC. And if it is PC to...
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Brandi K Harris, MS, LPC & LMFT
- Mar 28, 2022
Run Free
"If I knew that this run would make NO DIFFERENCE AT ALL in the shape and size of my body, would I still go?" I'm constantly battling...
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