Brandi K Harris, MS, LPC & LMFTApr 15Kryptonite in the DesertIt's been a long time since I've seen Superman, but from what I remember he's an incredible dude with incredible superpowers except when...
Brandi K Harris, MS, LPC & LMFTApr 2Climbing TreesOnce upon a time we all knew how to take care of ourselves. We instinctively gravitated toward the things we needed… a safe caregiver,...
Brandi K Harris, MS, LPC & LMFTMar 25I Mean, Why? Why Not.When I was in college, I decided to shave my head. I had always wondered what it felt like to actually be able to rub my own skull...
Brandi K Harris, MS, LPC & LMFTMar 11Max: Finding Your Point of ExhaustionIf you've ever lifted weights, you know that every few weeks you find what's called your "max." To find your max, you warm up and then...