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Free to Love
Over my almost twenty years as a counselor, there are a few goals clients have set that encapsulate what I believe many humans long for....
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How Tech Impacts Our Kids: A Review of The Anxious Generation
I finally made it through one of the most popular recent best sellers: The Anxious Generation: How the Great Rewiring of Childhood Is...
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One More Vulnerable Choice: Truth
Last week I posted a series of options for choosing a more vulnerable life. Living humble and open puts us at risk for rejection, but...
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Choose Vulnerability
In my work with humans and their relationships, I often find that so many of us long for connection and intimacy with one another, but...
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The Stories We Tell Ourselves
Once upon a time there was a girl who loved to think in stories. She walked through her day with a running narative, noting the scenary,...
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