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Max: Finding Your Point of Exhaustion
If you've ever lifted weights, you know that every few weeks you find what's called your "max." To find your max, you warm up and then...
Brandi K Harris, MS, LPC & LMFT
Mar 11, 2024
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Being With
Last night I dreamed I was asked to give my testimony in front of a large number of struggling believers. Twenty minutes before the event...
Brandi K Harris, MS, LPC & LMFT
Mar 4, 2024
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Why Emotional Health Is Important & How It’s Different than Mental Health
Mental health appears to be a hot cultural topic these days, but sometimes emotional health isn’t given quite the credence it deserves....
Brandi K Harris, MS, LPC & LMFT
Feb 18, 2024
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Why Am I Numb? The Effects of Emotional Neglect
You fall off your bike. You cry. You bleed. Your parent hears you, patches you up, and sends you back out into the world. But the next...
Brandi K Harris, MS, LPC & LMFT
Jan 15, 2024
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A Poem About Shame
When we don’t look like the images we’re shown when we’ve never heard a story that sounds like our own the condemnation is heavy and the...
Brandi K Harris, MS, LPC & LMFT
Jan 8, 2024
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A Fresh Start: The Year of Jubilee
A bright golden sparkler stands out amidst a dark night background, symbolizing joy in the Year of Jubilee.
Brandi K Harris, MS, LPC & LMFT
Dec 11, 2023
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We Need People Who Get It
I love helping people in my office. Usually the biggest thing I do for them is listen well. Yes, that's something their friends could do,...
Brandi K Harris, MS, LPC & LMFT
Oct 16, 2023
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No Really, It's Trauma
Doing EMDR work regularly now, I am realizing how many people prevent themselves from healing simply by refusing to recognize that their...
Brandi K Harris, MS, LPC & LMFT
Oct 2, 2023
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Volunteers
In gardening "volunteer" is a term we use to describe plants that come up on their own. These are plants you likely would have planted,...
Brandi K Harris, MS, LPC & LMFT
Sep 11, 2023
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Pain Can Be Good
I have enough friends who live with chronic pain to know better than to say that all pain is good. But what I am seeing lately is that...
Brandi K Harris, MS, LPC & LMFT
Aug 21, 2023
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Trauma
I attended an EMDR training over the last month and have been blown away by the effectiveness of the trauma-focused psychotherapy I've...
Brandi K Harris, MS, LPC & LMFT
Aug 7, 2023
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We're All Immature: Ideas for Personal Goals
Can we be graceful with our immaturity? All of us... in different ways. If we could wrap our heads around the fact that being a human...
Brandi K Harris, MS, LPC & LMFT
Jul 24, 2023
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Advocate
As a privileged follower of Jesus, walking through life is not just about surviving, it's also about advocating. That means when I wake...
Brandi K Harris, MS, LPC & LMFT
Jul 10, 2023
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The Magic is in the Mix
This weekend Cass and his band recorded for a new album coming up and I had the honored privilege of hanging out in the tech room at...
Brandi K Harris, MS, LPC & LMFT
Jun 26, 2023
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3 Ways to See More Clearly
Our current society is structured to validate. Whatever you believe, whatever you think, however you feel… society has organized in such...
Brandi K Harris, MS, LPC & LMFT
Jun 12, 2023
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Mission Questions #7: Who? How?
Experiencing evangelism has brought me to wonder if anyone is doing it well. While I've met many that do it poorly, I've met a covert few...
Brandi K Harris, MS, LPC & LMFT
May 1, 2023
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Local Foreign: Mission Questions #6
If by thinking through all my questions you've decided that sharing your faith is important, how do you know where God is calling you to...
Brandi K Harris, MS, LPC & LMFT
Apr 17, 2023
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Words & Actions: Mission Questions #5
Maybe it seems silly to be asking these questions NOW, after I've come home from a mission trip to El Salvador, but before I went I...
Brandi K Harris, MS, LPC & LMFT
Apr 3, 2023
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Rehearsed: Mission Questions #4
When thinking about the short term mission trip I participated in last year, I have a lot of questions. I've already asked if sharing our...
Brandi K Harris, MS, LPC & LMFT
Mar 20, 2023
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Cold-Turkey: Mission Questions #3
After going on a short-term out-of-country mission trip last year, I have a lot of questions about the process of missions. Previously...
Brandi K Harris, MS, LPC & LMFT
Feb 27, 2023
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