Media Reviews: The Midnight Library and About Time
I read The Midnight Library by Matt Haig over vacation and loved it. The premise is a girl on the edge of death who's offerred an...
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Jam
By nature I am a super deep thinker. On my worst days you could definitely call me obsessive. I love to think about the threads that tie...
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"Should" is Not the Problem
As counselors we're taught to be very sensitive to the shame clients feel. We notice when they are down on themselves and do what we can...
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The Risk of Healing
When I first started my job as a counselor I was incredibly optimistic. I thought I could help every person who walked into my office. I...
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What Do I Have to Give? Treating Depression Through Giving
One of the trickiest elements of depression is the tendancy to start to believe that we have nothing to give. Depression causes us to...
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