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Max: Finding Your Point of Exhaustion
If you've ever lifted weights, you know that every few weeks you find what's called your "max." To find your max, you warm up and then...
Brandi K Harris, MS, LPC & LMFT
Mar 11, 2024
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Being With
Last night I dreamed I was asked to give my testimony in front of a large number of struggling believers. Twenty minutes before the event...
Brandi K Harris, MS, LPC & LMFT
Mar 4, 2024
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Ubuntu - Identity within Community
Recently someone told me about the African philosophy of ubuntu, which is often translated as... "a person is a person through other...
Brandi K Harris, MS, LPC & LMFT
Feb 26, 2024
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Why Emotional Health Is Important & How It’s Different than Mental Health
Mental health appears to be a hot cultural topic these days, but sometimes emotional health isn’t given quite the credence it deserves....
Brandi K Harris, MS, LPC & LMFT
Feb 18, 2024
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Catan Fights: How Non-destructive Conflict Breeds Intimacy
A few years ago some of our best friends introduced us to the game of Catan. If you're not familiar, it's a multiplayer board game that...
Brandi K Harris, MS, LPC & LMFT
Feb 12, 2024
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